I chose Top Level Fitness because my sister highly recommended it and at the time they had a challenge for teachers, and as a teacher it was a perfect fit for me. I have experienced a lot of changes in my weight and strength. I’m actually in a better shape now than when I was before my pregnancies. Top Level Fitness is different from any other gym because they offer a very holistic approach to fitness and health. The trainers care about your physical health, your nutrition and everything in between. The 45 minute workouts are intense and I’ve gotten better results from this than from when I would run 10 miles a day.The big other component is the nutrition. The trainers here actually taught me how to eat. There is also accountability for coming. If you are not there people will ask why. The atmosphere is like a family so I love it.You have to give TLF a try.
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