Ruth Curcio

Ruth Curcio

I heard about TLF through a friend, she told me I have to try it so I came with her as a guest and during that week they started a 6 week challenge and decided to join the challenge. I didn’t plan on joining after the challenge because I live far and I never thought of spending too much money, but I was completely hooked. I decided it’s worth spending money on my health.

My first time coming in I was nervous. But within ten minutes I felt more comfortable within the group, I was excited, I love the music. I love the energy level, it is positive atmosphere.

I have seen a big transformation in the shape of my body. I gained muscles, lost fat percentage, I feel stronger and clothes fit better. I’m down 4 sizes, I’m more toned and I have more energy to keep up with my kids.

I learned how to balance my nutrition with my workouts, and it comes naturally now.

I love the variety of the workouts and the motivation the trainers give you. It’s a full body workout in a short amount of time. Whoever is thinking about joining, give it a shot. I think it’s for all fitness levels; trainers provide modifications for you and make sure it is being done in a safe way. You work-out at your own pace.I also love that it feels like family. So come and you won’t be disappointed. TLF fits everybody!

Comments

BOOK NOW! Hurry, space is limited!
Fill Out The Form Below to Book A Free Strategy Session Now
Send