I found out about TLF through my daughter’s pre-school. There was a broucher with a four week trial and thought to give it a shot. I ended up joining because I felt good. I started seeing results, felt stronger and more in shape and it was fun. My first impression was that it’s very different and cool. It was a great amount of time to work out, I had a lot of fun it wasn’t boring, it was constantly changing up. I am much stronger since I’ve started working out at TLF. I feel that I am back to my competitive way in fitness, as to back when I was 18 so it’s good! I love everything about the program. It’s very unpretentious. What you see is what you get, it’s fun and I don’t know how else to explain it.
The trainers push you when you need to be pushed, they are constantly encouraging you. You just got to give it a shot and then you will get addicted to it.
Anyone can do it!